Improve Vertical | Add 10 Inches to Your Vertical Jump

nice split layup!!
nice split layup!!

yeah i agree with …
yeah i agree with you…..the guy says to step off an object higher than your bertical leap and then he jumps higher than the “object” lmaoo

it’s similiar do …
it’s similiar do dunknow

almost all the exercises are the same

depth jumps are so boring but I didnt know they were that effective

this made me hyped up to do vertical jump program again

but nobody can guarantee you a 13 inch higher jump ability

for example I trained 30 weeks with break weeks and gained 5 inches and thats very very good

yeah that was funny …
yeah that was funny lol

lol @ 1:50 “death …
lol @ 1:50 “death jumps”

but he did wipe his …
but he did wipe his balls on the poor guy’s head

he did not even …
he did not even make the dunk lol

lol at 1:18 , …
lol at 1:18 , sweaty underwear rubbing into his hair, NASTY!

LOL I was wondering …
LOL I was wondering why that gay mofo’er was in his underwear trying to dunk :/

at 1:46 it says ” …
at 1:46 it says “Death Jumps” – no, the guy on the voiceover says DE-P-TH jumps. You aint jumping the grim reeper.

ive always thought …
ive always thought that too
lol

ROFL that guy in …
ROFL that guy in the gay shorts cant even dunk…they should have just put him jumping over the dude

sounds like the …
sounds like the blues clues guy

str8 nuts to the …
str8 nuts to the back of yo head son

lol why sign up and …
lol why sign up and pay when i was given pretty much all the information i need already from the preview? why pay for ANYTHING information related now that there is youtube and google? hahahah

I wouldn’t like to …
I wouldn’t like to have the guy in the gay shorts rubbing his all over my head like at 1.19…

wtf that is total …
wtf that is total bullshit

hahah ridiculous^^ …
hahah ridiculous^^ DEATH jumps…. omg.. its called DEPTH JUMPS… this program is hilarious, like the fat guy who is showing some exercises in this video. I dont want to be as slow as him

haha damn, those …
haha damn, those death jumps were not correctly performed at all-.. you are suppose to utiize and make stronger your myotic streth reflex. this can only be done, by doing those death jumps extremely quickly, that was too slow,,, its like he paused and then jumped.. you have to snap quickly off of the ground,,,

how do u know that …
how do u know that it is a scam? have u tried it before?

wa
rtt
wa
rtt

the best way to …
the best way to increase your vert is to stretch every day, and if you have a basketball hoop or object that you want to reach and cannot try jumping for it everyday and eventually your vert will increase.

Power plyos is a …
Power plyos is a scam the best way to jump higher is to pray to god that you had african genes.

death jumps?? haha
…
death jumps?? haha
try that on a building and that death!!

you only need to do …
you only need to do it prolly 3 times a week.

Only for half an hour to an hour. Doing it incorrect an excessively will be harmful.