R.C. Super Set 1 – Program 51 – Run Faster – Jump Higher – Improve Vertical Jump – Sports Training

April 19, 2010 | Improve Vertical

http://www.program51.com R.C. (Tribute to Mr. Coleman) This one killed me

Duration : 0:2:12


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  1. 3 Responses to “R.C. Super Set 1 – Program 51 – Run Faster – Jump Higher – Improve Vertical Jump – Sports Training”

  2. @Program51 true, …
    @Program51 true, but I would first like to worry about that after I have a huge vertical…this is plainly speacking, because i have both already.

    By 145bobby on Apr 19, 2010

  3. No reason to jump …
    No reason to jump higher if you are too weak to absorb body contact in the air.

    By Program51 on Apr 19, 2010

  4. this won’t make me …
    this won’t make me run faster or jump higher

    By 145bobby on Apr 19, 2010

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