Jacob Hiller and Dr. Squat talk about how to jump higher
http://www.jumpmanual.com/215
Jacob Hiller and Dr. Squat discuss vertical jump training.
Dr. Fred Hatfield has obtained a 40 + inch vertical and squatted over 1000 pounds. He has trained legendary athletes such as Evander Holyfield, and has been involved with training athletes at the very highest level.
Check out Dr. Fred Hatfield’s websites
http://www.drsquat.com
http://drsquat.com/blog/drsquat/2009/08/14/passionand-peak-performance
http://drsquat.com/catalog
Duration : 0:9:51
Categories: Improve Vertical basketball video, basketball videos, How to Dunk, How to Jump Higher, improve basketball, improve vertical jump, improve vertical leap, increase vertical jump, increase vertical leap, jump higher, jumping training, online personal trainer, plyometric, Plyometrics, vertical jump program, vertical jump programs, vertical jump training, vertical jumping, vertical leap program, vertical leap programs, vertical leap training
thumbs up to that …
thumbs up to that comment
Hi, SuperJump2010 & …
Hi, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2 feet vertical, over 4000 views, amazing videos
I did a depth jump. …
I did a depth jump….about 1 meter high….15 repz…1 set…..would that work..?
No He has 40 inches …
No He has 40 inches vertical = 45 inch running vert. But that’s when he’s weaker and was a teenager. He’d put 50 pounds of muscles his entire career and I’m sure he could jump a lot higher than that!!
are u saying get …
are u saying get strong enough to squat 1.5 ur weight be4 doing quickness drills?
wats up jacob i put …
wats up jacob i put up some new vids of dunk attempts. on some lob dunks i tried i got my entire hand above the rim, and my legs were tired from a tournament this weekend too. next week is gunna be a big week man, i can thank you enough.
Thanks for your …
Thanks for your support man, I really appreciate it.
Yep I think so too …
Yep I think so too I´m sure you will, thanks a lot for all ur doing for us man ur the only one who seems to care about others, I bid you very good luck and thanks again.
Thanks bro! The …
Thanks bro! The time will come again. I have been out of training for a a couple of years. Broke my shoulder, and sustained a knee injury during a stupid wrestling match… then I got married, and we have been traveling for about 8 months… haven’t seen the inside of a basketball gym in a looong time. Too long. But if have begun training again and I will soon be back to my prime. I’m 28, and my best jumping days were at age 25ish. I have full confidence I will surpass my old bests.
Vertical jump …
Vertical jump wasn’t his focus, if it was he would have tapered his strength focus off long before he hit 1000. Once your strength is sufficient to overcome body weight, at your highest contraction speed, additional strength will no longer be of benefit, but you and most athletes are nowhere near the point of reaching the strength needed before focus becomes on quickness and contraction time.
see pic at 1:20
see pic at 1:20
Dr Squat is one of …
Dr Squat is one of the most prolific athletes of all time!
how were his squats …
how were his squats wide?shoulder width?
Jacob please, with …
Jacob please, with a lot of respect and not trying to diss or anything but please we want to see you dunk man, u r a jumping legend now and we want to see rambo in action, I know ur progam works so I´m not trying to test you or anything just want to see u up there, much much peace
so all we have to …
so all we have to do it a 1000pond squat and we can jump 40inchs hahaha i wish it was that easy ya?
I cant do dat heavy …
I cant do dat heavy dont want to stunt my growth or effect my back
Thanks bro, getting …
Thanks bro, getting back into shape… Been out of much activity for quite a while.
damn Jacob your …
Jacob your tick and ripped…
My voice was pretty …
My voice was pretty bad on this sorry folks!