Comments on: Why stretch at all to increase your vertical?my story

By: airup25

airup25 — Mon, 19 Apr 2010 19:41:21 +0000

coach selby what is …
coach selby what is the avg vert increase after 2 sec stretching method for about a month.

By: alsaidi

alsaidi — Mon, 19 Apr 2010 19:41:21 +0000

nice =D
nice =D

By: AudiKiDD1

AudiKiDD1 — Mon, 19 Apr 2010 19:41:20 +0000

imean wat iz it??
imean wat iz it??

By: AudiKiDD1

AudiKiDD1 — Mon, 19 Apr 2010 19:41:20 +0000

whats ur vertical???
whats ur vertical???

By: primoboy360

primoboy360 — Mon, 19 Apr 2010 19:41:20 +0000

vert? maybe not. …
vert? maybe not. But let me tell you. GOOD STRETCHING is SO IMPORTANT for an athlete

By: ghender12

ghender12 — Mon, 19 Apr 2010 19:41:20 +0000

just stretching …
just stretching wont increase vert u have 2 stretch but u have to do exercises 2… dont look to be lazy and just stretch every morning- that wont do nything

By: Mddnum24

Mddnum24 — Mon, 19 Apr 2010 19:41:20 +0000

yeah go ZAGS! lol
yeah go ZAGS! lol

By: stretchexpert

stretchexpert — Mon, 19 Apr 2010 19:41:20 +0000

This is all …
This is all dependent on YOU. You see the results you get from stretching is from your efforts. For some it could be 2 inches for others 10 inches. Depend on work ethic. Will help you increase flexibility and ability to be more free to jump higher.

By: alex4011

alex4011 — Mon, 19 Apr 2010 19:41:19 +0000

i can touch rim and …
i can touch rim and almost dunk on 9.5. I want to dunk and i believe i will be able to. I can jump pretty high, but i am NOT flexible at all. I never stretch and i dont even come close to touching my toes. Do you think that if i stretch like 5 times a day for a week or two i will add 5+ inches???

By: tantrumzman

tantrumzman — Mon, 19 Apr 2010 19:41:19 +0000

yo this guy is for …
yo this guy is for real i have been stretching for 1 week and i can basically dunk now before i could grab the rim but he gave me the inches i need. soon i should be able to dunk with eas