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Basketball Drills & Agility Workouts : Basketball Drills & Agility Workouts: The U Drill

March 29th, 2010 Leave a comment Go to comments

In basketball, the U drill helps players to practice defensive slides and a general defensive mindset. Practice sliding and back peddling by doing the U drill with tips from a basketball camp instructor in this free video on basketball agility drills.

Expert: Curtis Carter
Bio: Curtis Carter has worked at the (NAIA) Myers University Spring Basketball Camp for kids in Cleveland, Ohio.
Filmmaker: Nili Nathan

Duration : 0:1:49


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  1. prionoandhi
    March 29th, 2010 at 10:25 | #1
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    Always Nice!!
    Always Nice!!

  2. smsmmw3
    March 29th, 2010 at 10:25 | #2
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    cool thx for the tip
    cool thx for the tip

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